We Provide

Self Defence

In our life we can see women that suffer from prejudice and even being victims of physical aggression, so, this martial art can help these women, because when they need to defend their bodies, they can use all skills learned in Taekwondo classroom.

Taekwondo

Tae means foot, leg, or to step on.

Kwon means fist or fight.

Do means the way or discipline.

Taekwondo in Olympics

Fitness

Do you want to lose weight, build muscle, or feel more fit? Join our fitness program to stay fit and active.

“Do something today that your future self will thank you for.”

Yoga

Yoga (योग) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga.

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MORNING 6.30 AM TO 7.30 AM EVENING 5.00 PM TO 6.00 PM

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EVENING 5.00 PM TO 6.00 PM

Appreciation Coach Award #Dc. Sakshi sawhney # Guest. Dr Baljit kaur, minister of social justice, empowerment# s. Ajit pal singh kohli ( MLA)

Training Videos